In this episode, Gemma is joined by the licensed therapist and entrepreneur Rebecca Bass-Ching, to delve deeper into the topics of mindset and mental health.
Resources mentioned in this episode:
- Simply Smart Mastermind: https://app.gemmawent.co.uk/p/mastermind
- Potentia Therapy: https://potentiatherapy.com/
- Mindset by Dr Carol S Dweck: http://amzn.to/2wAKgfu
- The Body Keeps Score by Bessel Van Der Kolk: http://amzn.to/2w78iMl
- Richard Schwartz in conversation with Alanis Morissette: http://alanis.com/wellness/podcast-episode-9-conversation-richard-schwartz/
- Learn more about Rebecca here: http://rebeccabassching.com/